Another phenomenal recipe from www.foodnetwork.com! Joe’s first reaction, “It’s so much better than I thought it would be, it’s so juicy!” Check out the video by Ellie Krieger!
Posts Tagged ‘diet’
29 Apr
The Truth Behind Canola Oil
The FDA prohibits Canola oil from being used in infant formula. That is reason enough for me to not put it into my body for preconception, pre-natal and throughout nursing.
25 Apr
Chicken Pot Pie Recipe
One thing that I tend to struggle with, well what every family chef struggles with for that matter, is what to make for dinner. Especially a healthy dinner. I was looking for some inspiration in the kitchen and found this great meal through Food Network Meal Makeovers. Joe has been craving chicken pot pit since the day I met him, [...]
23 Apr
Eat Local, Eat Organic, Eat Free Range, Eat Grass Fed, Eat Antibiotic & Hormone Free
In the 1970′s the top five beef packers only controlled 25% of the meat market, now the top four control over 80%. But the good thing is that the Organic Industry is growing over 20% annually. So take charge of your health, your family’s health and the health of the earth- buy Organic- buy Grass Fed.
20 Apr
Your Body Is Your Vehicle – Make It Reliable – Lose The Spare Tire
I will give my child love, education, a healthy and happy environment, and to the best of my ability a healthy body.
13 Apr
God’s Pharmacy
I just got the most amazing email, well forward, called God’s Pharmacy. It really inspired me to keep going with my healthy food choices so I thought I would pass it along to you. I would love to give credit, but there was no recognition in the email… so thank you to whomever put this [...]
6 Apr
I heart Vitamin D
EVERY pregnant woman needs a 25-OH-D test to see how much Vitamin D they are already getting to decide the right amount of a D3 Vitamin supplement. Talk to your doctor to schedule your test!
15 Mar
Preconception Diet and Exercise… Just the Basics
Shop the outside walls of the grocery store and avoid buying anything from the aisles, or all the processed foods, as much as possible. You’d be surprised how easy this becomes!
15 Mar
Welcome!
The things I know now: Becoming a parent does not start the day you bring your child home from the hospital and I am going to be an advocate for my child’s health long before conception.
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