There are a variety of reasons that having a strong PC muscle is beneficial for a lifetime of health. From childbirth to sexual intercourse to urination and bowel movements, strengthening your PC muscle through Kegel Exercises is pivotal.
Archive for May, 2010
19 May
Will Your Doctor Be Home in Time For Dinner?
Did you know ceasaran’s peak at 4pm and 10pm? Oddly the same time doctors shifts are typically about to end. The question, “What is the safest place and who is the safest most qualified person to delivery my baby?”
15 May
Have another? Love Cocktail Please.
I often hear women talk about their impending labor and the resounding message is, ”I can’t even imagine the experience without drugs… I need my drugs” they say, “What do I have to prove?” My answer, ”It’s not about proving anything. It’s about making the best medical decision for yourself and your baby, something the medical community should be backing.” Somewhere along the line our [...]
14 May
How We Ended Up Flat On Our Backs- The Domino Effect of Interventions
How can we expect a mom to follow her birth plan if her support is more comfortable with the path of intervention?
12 May
Are you too Posh to Push?
Even with all the information out there and with the most intelligent group of women on the planet, how can the majority of American women think it is feminist mauchoism to have a natural birth?? Are You too Posh to Push?? I am strong. I am classy. I am educated. I am not too posh to push.
10 May
Becoming a Women’s Health Advocate
There are three components to a woman’s health. I want the Trifecta. Nutrition, Exercise, and the Process (Drugs vs. Natural) There are the choices you make and the choices that are made for you.
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